subota, 4. lipnja 2016.

How can I cope with stress at school?

Do you feel that your parents just do not understand under what you stress at school? If they complain, you might say that you can be happy you do not have to repay the loan, feed the family or endure a demanding boss. But you probably think you're in school under the same, if not more pressure than your parents.
I'm already way to school and back home can be stressful. For example Tara from the United States has stated: "The school bus often Fights broke out. The driver would then stopped the bus, we all had to get out and in the end we usually delayed for at least half an hour."


And that is when you come to school? Are there less stressed? Probably not. Maybe you feel about something like this:

  • Stressed by Professor

-My teachers want me to be an excellent student, and to get the best grades. I have a feeling that I have to meet their expectations and that makes me very burdened.

-Professors put pressure on students to achieve a better performance in school, especially if you notice that someone is gifted.

-Even if you have valuable goals in life, some teachers know about you cause a sense of inferiority if you do not aspire to higher education and the goals that they consider more valuable.



  • Stressed by peers

-In high school, everyone feels free and rebellious they are. If you're not like that they think you're not cool.

-Every day at school offered me alcohol and sex. Sometimes it's really hard to resist such temptations.

-I have 12 years and a maximum of me burden we all are expecting that someone out. At school we all speak! When will you ever find a boyfriend? "

Four proposals to reduce stress

  • Identify causes - smart man sees the evil and get away.
  • Explore at
  • Do not delay - problems usually do not disappear if before them closing the eyes.
  • Get help - even the strongest weight lifter has his limits. And you've got them, too. But you are not carrying their load, seek help from their parents or other mature people.
https://www.jw.org/en/

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